Where Conscious People Come to Create a Balanced Life

There are two powerful energies in your life. These are the urge for strong, healthy relationships and challenging, purposeful work or creative self expression. You need to consciously develop both of these energies to create a balanced life. It doesn't matter where you start. What matters is that you start.

Dr. Jan Hoistad

Put Your Issues on the Table so They Don’t Come Between You

When couples have troubles it’s easy to fall into a pattern of blaming one another and finger pointing. Each of you has the unconscious expectation that “If he’d only change how he talks (or doesn’t talk) to me,” “If he’d plan for retirement or balance the checkbook on time,” “If she’d just get dinner on the table or keep the kids quiet,” “If he’d accept my parents visiting every other weekend,” and so on, your relationship would be fine.

While there may be some element of truth in what you say when you’re upset and approach it this way you are:

5 Habits of Conscious Committed “Entrepreneurial” Couples: Balancing Work and Family Together

This week the Video Ezine Assignment is focused on conscious, committed couples.

I think of you couples as “business partners” or “entrepreneurial couples” whether one of you works in the home, or even if one or both of you work in a corporation. Managing a relationship, a family, running a household and going to work—inside or outside the home—is a massive challenge. It’s like running a business!

Just like a well-run corporation or a business has a culture, mission and philosophy, a well-run household is headed by you two, as “business” partners who partner for the sake of the family.

5 Steps to Create a Conflict-Free Zone at Home

One of the greatest requests couples have is to help them eliminate conflict. Especially those that go unresolved.

Here’s an important fact. Research shows that the number of disagreements, differences or fights a couple experiences does not determine the longevity of a relationship. Whew!

When you don’t have the tools to communicate about your conflicts, they often get pushed under the rug. Then, chances are, you trip over them again and again.

It’s hard to feel successful and to have a balanced life when your most important relationship is out of balance.

Different Approaches to Goal-Setting

Some people write a few paragraphs describing their overall goals, or what they project their lives will feel and look like in one year. Others make lists.

Be sure to include all the little and big things that you desire to manifest in the coming year. You may wish to group these into short-term goals (one to three months) and longer-term goals (four to twelve months) For example:

“I want a weekend vacation, alone with my husband, without the kids, next summer. We need some time on our own.”

Tips to Balance Individual, Couple and Family Goals this year

Your Individual Goals are what you’d like to accomplish personally this year: these goals may involve your work, your health and exercise, new learning, etc.

Then, think about how you want your relationship to be one year from now. These are Couple, Partnering or Relationship Goals. Again, write about how you’d like your relationship to be, to become even better in about a year. What would you be doing? What would you have accomplished together? How would you be acting?


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